The Bottom Line With the Cabbage Soup Diet

June 13th, 2008 | by admin |

 

The bottom line with the cabbage soup diet is this: it has pros and cons.  You will lose weight, just as the diet is designed for.  You aren’t stuck with eating just one food, although it’s not too far away from it.  Finally, it’s only a seven day diet.  So while many say the diet is unhealthy, you’re not likely to suffer any real health problems from eating cabbage for a week.  That said, the danger is in getting into a habit of eating whatever you want, then using the cabbage soup diet like a reset button you push when you need to lose a few.  That kind of lifestyle can and will cause health problems.  Be smart and don’t use the diet too often.

 

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